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March 13, 2023 at 4:18 pm #2221
That is very helpful Howard. Thank you. That’s sort of what I thought. Is there any difference particularly in what tools you use with teenagers? Many of them I’ve spoken with are not so interested in meditation – which I know you say, ‘then don’t meditate’, and I appreciate. I have talked to them about doing other relaxing enjoyable activities (actually suggesting to the kid above that he play video games). I have done somatic tracking and discuss expressive writing. But wondering if you’ve found there are specific differences you’ve found with working with kids versus adults. Thanks!