Reply To: Question about emotions

Home Forums Restricted content Question about emotions Reply To: Question about emotions


I completely agree, Alicia.

The beauty of ISTDP and EAET is that it allows/encourages righteous anger to such a large (extreme?) degree in our minds, that it then allows us to really let it go and take a deep breath. Then we have room for guilt and sadness; and eventually compassion (even for the other to whatever degree makes sense for the situation).

It’s a beautiful process to observe and participate in!!

Best, Howard