Reply To: Using Tapping/Emotional Freedom Techniques in session

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#2199
khugheskhughes
Participant

So I too teach many “bottom up” techniques to increase safety in the body and turn off the danger signal. Thank you for clarifying that the method you are teaching in primarily “top down”. Given the bidrectional nature of our nervous system, it has made sense to me to work with both types of skils/techniques.